Self-Empowerment and Resilience Facilitator Training


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ExcelU’s Self-Empowerment and Resiliency Facilitator Training is an eLearning experience designed for professionals who are committed to helping students/children (grades 9-12) become more self-aware of their feelings, emotions, and the sensations they experience. The content promotes self-empowerment, independence, and healthy self-regulation skills for youth, while also teaching how the brain and body communicate during adversity on the inside, to foster resilience on the outside. Each of its eight lessons is designed to help professionals guide students on their path of self-discovery, and seeks to support students with maintaining or re-establishing emotional balance and self-awareness under any situation.

In addition to the eLearning video content, a Facilitator Manual (PDF) and a sample of the Student Playbook (PDF) are provided, along with a Facilitator badge upon successful complete of the on-demand, video training.

Additional Details:

  • Professionals will have access to the content for 365 days
  • Upon successful completion of the training, individual Student Playbooks can be purchased for all participating students – with one Playbook purchased per student (duplicating the provided sample or purchased copies is not permitted)
  • For Group Enrollment purchases, seats are non-transferable

The content of Self-Empowerment and Resiliency was adapted from Self-Regulation, a K-8 program developed by Alvin Sims.


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